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<div id='theme'>主题：豇豆</div><div class="menu" id="cookname">家常豇豆角炒肉【一机多能一席饪选】</div><div class="menu" id="cookstory">你是否吃多了山珍海味？最后还是喜欢家常菜？是的，家常菜虽然没有名厨做的好吃，但是它有家的味道，有妈妈的味道。而且，是最让你放心的食物，没有地沟油，没有添加剂，有的是满满的爱意。</div><div class="menu" id="tips">"贴士："豌豆和其它豆角类残留的农药都不容易清洗，所以最好用淡盐水泡一会再洗干净，豆角炒不熟容易中毒，所以一定要炒熟哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/7/400_a9644ce74754294dbd6aae894d772f27.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">豇豆角</div><div class="majornote">一把</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">味达美酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豇豆角摘去凉透切成段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55e9fc6cfd114040615abce2f51cf8c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55e9fc6cfd114040615abce2f51cf8c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可放一点盐用水浸泡一会，清洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3feda2ddbdbfb3c27418ceb258691b23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3feda2ddbdbfb3c27418ceb258691b23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切成丝或薄片都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/140_e11661beb3b5b8bd74fa033237c78041.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/800_e11661beb3b5b8bd74fa033237c78041.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/140_7deb28096428df21b1bab7555fb76d5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/800_7deb28096428df21b1bab7555fb76d5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，倒入五花肉煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_3635b245fee46a49e3619df4f0cd440a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_3635b245fee46a49e3619df4f0cd440a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜继续煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_208d49f49e0ea6f1a714f86480890b44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_208d49f49e0ea6f1a714f86480890b44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入豌豆段煸炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9b8bc520e0bcefdcc0fba2c238e025e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9b8bc520e0bcefdcc0fba2c238e025e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐、酱油调味继续煸炒，如果觉得干有点糊底，可以加入一点水小火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2c13e863613a22b8dff3924d40b6d73c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2c13e863613a22b8dff3924d40b6d73c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入一点鸡精出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/140_4891face0845d1fc40519e1f621675fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/800_4891face0845d1fc40519e1f621675fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/140_cd0e5ed67c9b9ca690310e156c087bef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/800_cd0e5ed67c9b9ca690310e156c087bef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7a655beda1f74ba8d5cfcaac198dac3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7a655beda1f74ba8d5cfcaac198dac3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸豇豆炒鸡杂</div><div class="menu" id="cookstory">快过年啦，我家每年都要准备一些清爽解腻的小菜。好缓缓过年大鱼大肉的油腻。这道酸豇豆炒鸡杂就是这样，开胃又下饭哟。</div><div class="menu" id="tips">"贴士："不需要额外再加盐了呢。加糖提鲜哈！不喜欢就不加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/d/d/400_7dd9be58f6533cb1d1084397a61c28bd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡杂</div><div class="majornote">750克</div></div><div><div class="majorTitle">酸豇豆</div><div class="majornote">250克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">5瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材清单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/140_4d0b02c1f2f719fbdc99c24eb6de7b88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/800_4d0b02c1f2f719fbdc99c24eb6de7b88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡杂处理干净后用盐抓五分钟，腌制半小时后洗去盐分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b5cbc3f94152f4ccda729c34e217a9b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/800_b5cbc3f94152f4ccda729c34e217a9b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧一锅开水，加料酒，水滚后加入鸡杂。烫到打卷后捞出控水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/140_f729427d3342dc8712c44fc2b6a3dfd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/800_f729427d3342dc8712c44fc2b6a3dfd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸豇豆，小米辣，蒜头，青椒，切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f6f9ee2331cc5b57d6822c3a992a0cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/800_0f6f9ee2331cc5b57d6822c3a992a0cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡杂切长一点儿哦，别太短。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f63b8f558619f2c090fefd2a10c87fd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f63b8f558619f2c090fefd2a10c87fd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，小米辣蒜头爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/e/140_427d1f91937ca940e9aac8f89a1423fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/e/800_427d1f91937ca940e9aac8f89a1423fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酸豆角炒出香气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f6fd11b1c0019f9e87f7074c7ee57162.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f6fd11b1c0019f9e87f7074c7ee57162.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡杂翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/140_ad4d10c70c16a5c27aa3ae4bed5d361a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/800_ad4d10c70c16a5c27aa3ae4bed5d361a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_691a3aaf4507793674088906e38c629e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_691a3aaf4507793674088906e38c629e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/140_e027b5f0d6ac7e138130d8460bb88fd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/4/800_e027b5f0d6ac7e138130d8460bb88fd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒翻炒到青椒断生就可以关火了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/140_2dfbca643a6c861b04580e793d91d84c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/800_2dfbca643a6c861b04580e793d91d84c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上菜啦！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/140_42e127c6e49f3299c14d440ffbd96d09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/800_42e127c6e49f3299c14d440ffbd96d09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/140_9c749903444a2d2144f4ac1ace98c83d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/800_9c749903444a2d2144f4ac1ace98c83d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">油焖茄子豇豆</div><div class="menu" id="cookstory">分享一道家常菜，少油版油焖茄子豇豆。</div><div class="menu" id="tips">"贴士："茄子下锅前冲下水，有了这一步，少量的油就可以将茄子炒软糯。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/2/a/400_62c980728c8941c6036a6cf870f74e7a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">茄子</div><div class="majornote">1根</div></div><div><div class="majorTitle">豇豆</div><div class="majornote">150克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：豇豆摘去两头，清洗干净后摘成自己喜欢的段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_58d57c6619f712adfff3049df7e875a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_58d57c6619f712adfff3049df7e875a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大茄子洗净后切斜刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/4/140_bca1e1461e92e096b5aa3fe4e7b357e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/4/800_bca1e1461e92e096b5aa3fe4e7b357e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热，加油下豇豆煸炒至豇豆变色皮起皱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/140_aa6078d58d78f722292f68968520ef86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/800_aa6078d58d78f722292f68968520ef86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/140_77323be45dc2a4fd1647b40127e136e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/800_77323be45dc2a4fd1647b40127e136e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅下茄子和蒜珠中小火翻炒至茄子变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/140_08ab443ee2d384d1bf3b0ffeac1ee7a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/800_08ab443ee2d384d1bf3b0ffeac1ee7a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入煸炒好的豇豆翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1dd58fb1dd4e1640ec698ffde5a5fd2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1dd58fb1dd4e1640ec698ffde5a5fd2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿锅边淋入一圈料酒，二圈生抽，几滴老抽和适量白糖翻炒均匀后转小火，盖盖焖煮几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0e588bef2de780314b9dd66edb03b028.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/800_0e588bef2de780314b9dd66edb03b028.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加鸡精和少量盐调味后就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/140_5ce74929e017427efeee011b746d58b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/800_5ce74929e017427efeee011b746d58b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱香软糯，咸鲜中带着点甜非常好吃下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e9d1d31c88a96652feb419a554caacc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/800_e9d1d31c88a96652feb419a554caacc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">瘦肉炒豇豆</div><div class="menu" id="cookstory">今日美食——瘦肉炒豇豆。简单快手，上桌妙光</div><div class="menu" id="tips">"贴士："做法简单，一学就会，关键特别好吃下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/b/400_1670334496041.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">豇豆</div><div class="majornote">500g</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪瘦肉切片，加食盐一小勺
姜粉一小勺
五香粉一小勺
生抽一勺
料酒一勺
胡椒粉一小勺
生粉一勺腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d73464917184ab96adfe4c50a476fd36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/800_d73464917184ab96adfe4c50a476fd36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆掰成小段清洗干净，沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c056f368fe8dce5f6e3e9370b59b9c3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c056f368fe8dce5f6e3e9370b59b9c3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备葱姜蒜，青辣椒和小米椒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_51ed4184bd345b6af827426aa7826999.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_51ed4184bd345b6af827426aa7826999.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，加入豇豆炒熟后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/140_4db90f9051ccee7617eb136459d97318.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/800_4db90f9051ccee7617eb136459d97318.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加适量食用油，加入猪肉翻炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_831ec6942992a2c6ce67495781793454.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_831ec6942992a2c6ce67495781793454.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入配料炒出香气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f505311ea44f4fbdf0d4d398e305b903.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/800_f505311ea44f4fbdf0d4d398e305b903.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一点点老抽翻炒至均匀上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_4928d54c5540720355d30dff96383683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_4928d54c5540720355d30dff96383683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豇豆一起翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59b4411bd7da39d1e623372e7460edc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59b4411bd7da39d1e623372e7460edc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加食盐，鸡精和生抽调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c66e7495b5a800fbf4b42b4a8351134.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c66e7495b5a800fbf4b42b4a8351134.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 腌豇豆坛子肉焖土豆</div><div class="menu" id="cookstory">那些似乎总也吃不完的腌豇豆，总想着要怎么样把它们都吃掉，而不是扔掉。腌豇豆因为被风干而变得特别耐嚼劲，对于喜欢费嚼劲的人而言，这种口感也不错。不过对于牙口不好的人，就只能望而远之。想要它恢复到最初的柔软，不仅事先用水浸泡，让它涨发到饱满，又放入电饭煲随饭一起蒸上40来分钟。不仅如此，在与坛子肉土豆一起焖煮之前，又将它单独煮上20分钟。只希望它能变软。然而，也许是不应该在最后把水焖煮到干，豇豆最后终究还是没能软得太彻底，而是略带嚼劲。牙口好的吃着香，而牙口不好的，只能浅尝辄止了。其实，最好吃的是土豆，腌豇豆和坛子肉的味道同入其中，粉粉面面，特别香。。。。</div><div class="menu" id="tips">"贴士："坛子肉可以用腊肉代替。
腌豇豆可以用其他腌菜代替。
土豆易熟，水分不必太多，以免土豆软烂不成形。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/4/400_4204e3a7e6c82a5da2cee5db15609644.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">腌豇豆</div><div class="majornote">40克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">坛子肉</div><div class="majornote">115克</div></div><div><div class="majorTitle">姜蒜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：腌豇豆40克，土豆200克，坛子肉115克，姜蒜片适量，水适量，豆瓣酱少许，酱油少许，盐适量，葱花少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0feb849bc438cd69bdb68e6b2944d43e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0feb849bc438cd69bdb68e6b2944d43e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌豇豆事先用水浸泡至涨发，洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/140_2701d87fadf45a63140f29580750f344.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/800_2701d87fadf45a63140f29580750f344.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成寸段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_15fbfcdeb76d674f00426fac90219cde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_15fbfcdeb76d674f00426fac90219cde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆洗净去皮，切小丁，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/140_464a0286b3defdaaad6a4184dbd6ee73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/800_464a0286b3defdaaad6a4184dbd6ee73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坛子肉切成小片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bd0cc2b3a9f7b25c2377e968ccacbe08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bd0cc2b3a9f7b25c2377e968ccacbe08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中煸出多余油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_9542fce84fd3b01a5e2af04366b6425e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_9542fce84fd3b01a5e2af04366b6425e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07f2f4027c4f46d4c86191dcd8a75ef9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07f2f4027c4f46d4c86191dcd8a75ef9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留少许底油，放入姜蒜片，爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/140_2bf726103cb1adfa57a62f557c9e6739.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/800_2bf726103cb1adfa57a62f557c9e6739.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豇豆，翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/140_beffefc9665c603ccc9cd9601da2ea88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/8/800_beffefc9665c603ccc9cd9601da2ea88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量水，焖煮半小时，至水分变干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/140_9cd42f904e166b49fe7b1313f23748b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/800_9cd42f904e166b49fe7b1313f23748b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入土豆丁，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_604f91ce7fe400b41702e6c9e84070a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/800_604f91ce7fe400b41702e6c9e84070a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许豆瓣酱，盐，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/140_1d9b97600a8733598656f154c63d2a41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/800_1d9b97600a8733598656f154c63d2a41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将坛子肉摆放在表面，加入适量水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/140_daa9d6eec6258b713a7e55ee237088af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/800_daa9d6eec6258b713a7e55ee237088af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，中火焖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d6bf5b730a2d188a46b51616e66d5c7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d6bf5b730a2d188a46b51616e66d5c7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆熟透，水分变干，揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/140_816f5f59eadcbce62887fc16e8dc698e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/800_816f5f59eadcbce62887fc16e8dc698e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_24e4d88f49e6daafe866c37eb2f3c61a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/800_24e4d88f49e6daafe866c37eb2f3c61a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，表面撒葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72b04d76a1c6373274dd23ee8fb1e914.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/800_72b04d76a1c6373274dd23ee8fb1e914.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 腌豇豆坛子肉焖红米饭</div><div class="menu" id="cookstory">蒸的饭总不如焖的香，吃过坛子肉蒸饭，勐然间醒悟，其实应该焖的。不能单纯用肉，得配点儿什么菜。正好，泡好的腌豇豆由于计划取消无处可去，索性就用来配坛子肉焖饭，试试效果。腌豇豆切成碎粒，与米饭相称。切碎的腌豇豆看起来似乎比米还多，犹豫了一下，还是把所有腌豇豆都用上，否则，剩下一小半又来干什么呢？而坛子肉切粒，就肥瘦分离，更显得肥多瘦少，还是切成小片，至少，每一口肉都多少带点儿瘦。再把坛子肉煸出多余的油脂倒掉，可以少吃点儿油。把炒好的肉菜米粒放入电饭煲，按照一般煮饭程序，大约40分钟以后，就可以吃到一锅香喷喷的坛子肉焖红米饭。香味十足，坛子肉和腌豇豆的味道还挺搭。。。。。</div><div class="menu" id="tips">"贴士："各食材比例可以根据自己喜好任意调整。
坛子肉可以用腊肉香肠等代替。
坛子肉煸炒之后使用，味道更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/8/400_04d22f35912d4c32fcf8a729eaca9cc8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">香米</div><div class="majornote">70克</div></div><div><div class="majorTitle">红米</div><div class="majornote">50克</div></div><div><div class="majorTitle">坛子肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">腌豇豆</div><div class="majornote">30克</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：香米70克，红米50克，坛子肉100克，腌豇豆30克，葱1根，盐适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/140_4a7a4bd77b779d0f2b131936f80e9fde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/800_4a7a4bd77b779d0f2b131936f80e9fde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌豇豆事先浸泡至涨发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_69098593a8ec0b05f445abe95e238e0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/800_69098593a8ec0b05f445abe95e238e0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成碎粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/140_ee7abb0e879378b2bb3354742fbc3bb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/1/800_ee7abb0e879378b2bb3354742fbc3bb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坛子肉切小片，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36e755fa96b951c77d3e902d5a74c340.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_36e755fa96b951c77d3e902d5a74c340.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红米和香米洗净，控干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cbe2d6592e6be081a1fd02bdbce5c25d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cbe2d6592e6be081a1fd02bdbce5c25d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将坛子肉放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/140_0e40406f12a3de1973df3619023980d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/800_0e40406f12a3de1973df3619023980d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸出多余油脂倒出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/140_3facdfa69b6b8cc3bd2f6fbb0f42ea9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/800_3facdfa69b6b8cc3bd2f6fbb0f42ea9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豇豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/5/140_8b7642d90f28a14710c6cc1dfeee1ea5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/5/800_8b7642d90f28a14710c6cc1dfeee1ea5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入米粒，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_928687a6931b05c8099c57a2e084fa85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_928687a6931b05c8099c57a2e084fa85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/140_9e1684a69ed3d9237aec8fc0f8938023.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/800_9e1684a69ed3d9237aec8fc0f8938023.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入电饭煲内胆，加入清水，没过米粒表面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/140_4b9a49ab91a39c5f88165463cf9be59c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/800_4b9a49ab91a39c5f88165463cf9be59c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，选择煮饭键，启动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_53a53492f2e6035666a6f703e2928c8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/800_53a53492f2e6035666a6f703e2928c8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮饭结束。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_120ca14b7c8a76fa4a64379ae9c30bee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/800_120ca14b7c8a76fa4a64379ae9c30bee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_8914ae2ccb8ff265264efc397bca449e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/800_8914ae2ccb8ff265264efc397bca449e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，表面撒葱花点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_55f8368be0ce5dcc87bde580a17b0f8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/800_55f8368be0ce5dcc87bde580a17b0f8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉腊肠豇豆焖饭</div><div class="menu" id="cookstory">很高兴能得到飞利浦智芯IH电饭煲的试用机会，感谢豆果美食和飞利浦电器公司，我家先生是飞利浦电器的铁杆粉丝，所用的剃须刀，非它不用。家里很多电器都是这个牌子的，最让我佩服的是十几年前在香港买的吸尘机，到现在一直是我家打扫卫生的主力军，亲戚邻居大扫除时也会过来借用，非常受欢迎，吸力大、360度卫生无死角，质量也是杠杠的。所以收到这个新款智能的电饭锅，难得他认真的欣赏赞美一番，还细心看了一遍说明书，比我还心急想试用一下。第二天一早，便催促我上街买食材，提议做一锅家人最爱的焖饭试试。不出我所料，焖饭大受家人喜爱，软硬适中、饭香味浓郁，每人吃了两碗，关键还有一点最爱呀，就是少洗好多碗呢，饭菜一锅出，懒人的好帮手。焖饭的具体做法和靓锅爆照，请继续看下去~</div><div class="menu" id="tips">"贴士："1.凡是初次使用新的电器产品，建议要认真细心的阅读一遍说明书，这样可以更快更准确的掌握它的操作方法和性能。
2.腊肠焯一下水可以去除表面的灰尘和油腻，五花肉煸炒时，如果渗出的油太多，可以倒出一些，平时炒菜也可以。
3.配菜里不用加太多的盐，因酱油里也有咸味。
4.焖饭程序结束后，别急着开盖，让米饭再焖2分钟，米饭饭更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/8/400_14bfd43009f274cabbda3b0638efa5b8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">东北大米</div><div class="majornote">2平杯</div></div><div><div class="majorTitle">豇豆（豆角）</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">1根</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">80克</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来看看这款高大上的飞利浦智芯电饭锅吧，外观独特线条流畅的设计看起来非常舒服，典雅的黑色常用常新，永不过时。隐藏式按键开关通电才能看见哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_2076dd4c3ddbc9a73e95ec2cb191489d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_2076dd4c3ddbc9a73e95ec2cb191489d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部有自带电源开关，防滑脚垫，多种烹饪选择</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/140_4dc76481f867ba960bc4970b2791b12b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/800_4dc76481f867ba960bc4970b2791b12b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">独创 “智芯回旋” IH 专利技术 *，火力精准交替，让每一粒米都双向回漩  ，做出来的米饭香味浓郁，口感弹性有嚼劲。可拆卸式内盖，清洁省心省力。土豪金饰边点缀，怎么看怎么喜欢，再次谢谢豆果美食哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_390a505fca365c03025118c10cf3cac5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/800_390a505fca365c03025118c10cf3cac5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅身五层复合材质，外层采用不锈钢材质，中间有一层紫铜层加强导热性，大大提升锅的工作效率，使用寿命更长，更耐磨。配有木制饭勺，不锈钢蒸架，做饭做菜都能得心应手。很多使用小细节在菜谱中会介绍给大家。请往下看：</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/2/140_3037dca7391189f95489a76763efb072.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/2/800_3037dca7391189f95489a76763efb072.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一次使用新锅，锅内倒入一些清水，通电煮沸，消毒兼去味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_978454113e571462f0808e22af3093ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_978454113e571462f0808e22af3093ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_5758ff018c5fe6ffeb39653fd3ed8f94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/800_5758ff018c5fe6ffeb39653fd3ed8f94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗干净，倒入电饭锅内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/140_2c0b5a8ffe76718c51cb8922b395c950.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/800_2c0b5a8ffe76718c51cb8922b395c950.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上清水（水的用量有很清楚的指标，每种大米用水量都有所不同，严格按照指标出来的米饭非常好吃）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1b7cfbb68498b2d26b2368e471b88118.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1b7cfbb68498b2d26b2368e471b88118.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">遮上锅盖，通电按功能键，选择东北大米，手指轻触滑条，上下滑动即可选择相应的功能或调节时间，我选择劲道口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/140_16b58febeb1b4603ef11cbb1c1314ab3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/800_16b58febeb1b4603ef11cbb1c1314ab3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按开始烹饪，电饭锅开始工作，显示所需烹饪时间为35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/140_89262d62b3d202541299a1c5e35c5afa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/800_89262d62b3d202541299a1c5e35c5afa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭锅煮饭的同时着手处理焖饭配菜，腊肠洗净，放入锅中煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/140_5475e7ee741d85290730ecca7c364455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/800_5475e7ee741d85290730ecca7c364455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起腊肠切粒、五花肉洗净切薄片、蒜瓣去皮拍碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_29dae447f2d5cb11954f6c404ecf83c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/800_29dae447f2d5cb11954f6c404ecf83c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角、豇豆（习惯了叫豆角）蒜苗浸泡片刻洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/140_5c1898f405c73abda220ff2c134c7c38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/800_5c1898f405c73abda220ff2c134c7c38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干水、分别切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/140_ebc6a92275a313ba3833310eeb1a7a86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/800_ebc6a92275a313ba3833310eeb1a7a86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒入少许油，下五花肉煸出油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_aec7a8db984ba9a1afcec0ef4e8ee449.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_aec7a8db984ba9a1afcec0ef4e8ee449.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸至五花肉两面焦黄色，倒入蒜头爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_49d295696e5281c30ae33c0d8272af3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_49d295696e5281c30ae33c0d8272af3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆角炒至皮起皱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/140_9e3486feceee8f1d9ee8696604a58778.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/800_9e3486feceee8f1d9ee8696604a58778.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入腊肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_845e47527dcf57808ef401db85b8d3bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_845e47527dcf57808ef401db85b8d3bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">保持大火翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/c/140_440476d40df0c751ec9e11f60db7d7ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/c/800_440476d40df0c751ec9e11f60db7d7ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b25ce4f10ff3422d1ee98860d17ebb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b25ce4f10ff3422d1ee98860d17ebb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入盐、鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/140_b0e9659bcf379b0c3b5c233831fd8f58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/800_b0e9659bcf379b0c3b5c233831fd8f58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蚝油翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d9637cf1a55dead0dfd4b2a0c8309bbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/800_d9637cf1a55dead0dfd4b2a0c8309bbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜苗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/140_7f27833def826373616b49fbce9f385a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/800_7f27833def826373616b49fbce9f385a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒几下，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bd9568979d2f9bffd1bac54cc3640988.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/800_bd9568979d2f9bffd1bac54cc3640988.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铲起，盛入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_75dc33db559a53d63b5b6b62c33efd31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_75dc33db559a53d63b5b6b62c33efd31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时电饭锅的米饭快煮好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/1/140_b6ef68c3031dfa9eab4d70694eb3b6f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/1/800_b6ef68c3031dfa9eab4d70694eb3b6f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开盖子，米饭已经收水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/140_e23a28b5093b6dd6132fa8c1cabb24e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/800_e23a28b5093b6dd6132fa8c1cabb24e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_03ae5137b9bd8a7a1259c9b9d2498358.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/800_03ae5137b9bd8a7a1259c9b9d2498358.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次遮上锅盖，继续煮饭工作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/140_a893c705d2a642c7403464db46f6ad4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/800_a893c705d2a642c7403464db46f6ad4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭锅工作程序结束，不用急着打开锅盖，焖2分钟左右再打开，用饭勺打散米饭，搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c54447796519f34719f6a6fc3d45dd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4c54447796519f34719f6a6fc3d45dd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的焖饭出锅，切点小米椒点缀一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_817a5f3ef462cb7d668dbcabce18c8c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_817a5f3ef462cb7d668dbcabce18c8c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_248367a241c22d73eab49d9dc861d7d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/800_248367a241c22d73eab49d9dc861d7d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/140_3186319b282b80433de72956b5680abc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/800_3186319b282b80433de72956b5680abc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豇豆肉末炒杂粮饭</div><div class="menu" id="cookstory">用了泡豇豆肉末炒，非常开胃。</div><div class="menu" id="tips">"贴士："泡豇豆本身有咸味，无需加太多调味料了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/6/400_96c4c952dd902572d3a1731182a3a686.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">杂粮饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">泡豇豆炒肉末</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">酱油</div><div class="majornote">10克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中放油烧热，打入一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5bc025cd95d7076ebf24e4bc0b1754e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5bc025cd95d7076ebf24e4bc0b1754e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至蛋液凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/140_e247f2e3560bb2ebb95e80867d3f2d46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/6/800_e247f2e3560bb2ebb95e80867d3f2d46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入泡豇豆肉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/140_d7e315b75585854146632a10eb04ac09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/800_d7e315b75585854146632a10eb04ac09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0e02f8275d014b833664ca56959ebbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b0e02f8275d014b833664ca56959ebbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入捏散的杂粮饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98d588d8e68702c4970d07b5c733a2b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/800_98d588d8e68702c4970d07b5c733a2b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_833052dad6072f9caf74632a8125e582.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/800_833052dad6072f9caf74632a8125e582.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅边淋少许油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_6004fe02baa4c95741c7ebcfa879e599.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/800_6004fe02baa4c95741c7ebcfa879e599.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许酱油提色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/140_eb421fa2e77b6d9e97d1485c7476ab5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/800_eb421fa2e77b6d9e97d1485c7476ab5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放小葱末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/140_de191d37e5c6e76409e614a6aee95a71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/800_de191d37e5c6e76409e614a6aee95a71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至颗粒分明</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac6c1c737351bb20801a128bdb90f89d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_ac6c1c737351bb20801a128bdb90f89d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/140_8b10a9816fc5e553c7d01e4459b919d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/800_8b10a9816fc5e553c7d01e4459b919d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡豇豆特别开胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f645943cdd24c5177c1dee87c07e13c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/800_f645943cdd24c5177c1dee87c07e13c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_dd400d5d0c93efb4e31e3d7298962987.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/800_dd400d5d0c93efb4e31e3d7298962987.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豇豆炒饭</div><div class="menu" id="cookstory">简简单单素炒饭一份。饭菜一锅搞定。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/9/400_ce26bed5a140a0708a530d2f0eeb1159.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豇豆</div><div class="majornote">1把</div></div><div><div class="majorTitle">剩米饭</div><div class="majornote">1大碗</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/2个</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1/2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备 胡萝卜 洋葱 豇豆 切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec8981b7a99099f8bb2e26a15b13ca8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ec8981b7a99099f8bb2e26a15b13ca8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热 下洋葱丁炒香。放入胡萝卜丁 炒断生 放入豇豆丁翻炒。炒2分钟左右 淋入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8d98bca3ed9de17d94444795eea9c718.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/8d98bca3ed9de17d94444795eea9c718.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许老抽 炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a94e3d879c909fa2da494aaa4bb0bcf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/a94e3d879c909fa2da494aaa4bb0bcf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入开水 与豇豆持平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a0d609db8afc45fbaa95b04b4ffef6c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/a0d609db8afc45fbaa95b04b4ffef6c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖 中火炖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/140_12cb361e50dc7f10182af05a519c043d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/12cb361e50dc7f10182af05a519c043d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆炖熟 放入米饭 炒散 。撒入食盐 鸡粉调味。翻炒至调料融合。汤汁完全炒干。出锅 装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/140_911cf6a7d6a2a3526ac4c005fc7744b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/911cf6a7d6a2a3526ac4c005fc7744b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/140_19e68a7f78dc28c313e2e20d4a81c910.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/19e68a7f78dc28c313e2e20d4a81c910.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豇豆炒肉末</div><div class="menu" id="cookstory">简简单单下饭菜可以配米饭还可以拌面。用心烹制只为好好吃饭……</div><div class="menu" id="tips">"贴士："肉末个人比较喜欢自己剁 口感更好。
提前腌制一下让肉末更入味，再炒的时候味道更好。
出锅前的蒜末是灵魂。不可缺少。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/0/400_1230ad1ba9a169fa634b41ab5944bd50.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豇豆</div><div class="majornote">一小把</div></div><div><div class="majorTitle">前腿猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/2根</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">葱白</div><div class="majornote">1段</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5粒</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1/2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗干净的豇豆 切小丁。胡萝卜 小米椒切同样大小的丁。前腿猪肉 剁成肉末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ec247b94abd11d5d76b41d2c437fd4cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_ec247b94abd11d5d76b41d2c437fd4cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好 葱末 姜片。大蒜拍散 切成蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/140_f2adc5e94b4b9abf108c4d783aa1dc80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/800_f2adc5e94b4b9abf108c4d783aa1dc80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末中 加入1小勺白胡椒粉 1勺食盐 少许白糖，加入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/140_de7ec6d298452ae5b18bffb1bd77a523.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/800_de7ec6d298452ae5b18bffb1bd77a523.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入1勺生抽，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a6ae41d8e16d375c1e8284df114fc01c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/800_a6ae41d8e16d375c1e8284df114fc01c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末拌匀 腌制15分钟入个底味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aa774f4e777adf116ce5b79ddd8cf97b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/800_aa774f4e777adf116ce5b79ddd8cf97b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热放油 下入胡萝卜丁炒断生 加入小米椒 炒出香辣味 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/7/140_380d674d242a6b4cb5bf344189f5b0d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/7/800_380d674d242a6b4cb5bf344189f5b0d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的胡萝卜和小米椒盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/140_e6950bb2baee097adee925028fc705a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/800_e6950bb2baee097adee925028fc705a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留底油 下入花椒粒小火炸香。放入肉末翻炒至肉末变色。加入葱花 姜片 炒香。淋入2勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/140_1b8a9ce33c7059314c6c4b0b0176721d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/d/800_1b8a9ce33c7059314c6c4b0b0176721d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽炒匀 加入1勺老抽 炒至肉末上色。放入豇豆丁，翻炒约2分钟左右 至豇豆断生。加入1小碗热水 。撒食盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/140_5b569c0c703ff0d6892b7d20dc84c351.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/800_5b569c0c703ff0d6892b7d20dc84c351.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖中火焖5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/140_cef0c21d4b504574b711a2749bee7155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/800_cef0c21d4b504574b711a2749bee7155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后 下入提前炒好的胡萝卜和小米椒。翻炒均匀。撒入蒜末 加少许鸡粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_52fc6ce670fcbabae352c268ed4f439f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/800_52fc6ce670fcbabae352c268ed4f439f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒出蒜香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0c37f2787b56e93a3a0ae30bfc83c4fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/800_0c37f2787b56e93a3a0ae30bfc83c4fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘 ✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6e4760f37925a5ae9238e85834df8c3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6e4760f37925a5ae9238e85834df8c3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炖豇豆干</div><div class="menu" id="cookstory">五花肉味道鲜美不过总有点肥腻，加上豇豆干一起炖可以很好的解腻。</div><div class="menu" id="tips">"贴士："豇豆干提前泡开，大概半小时就过去了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/e/400_9381ae5049a8d90ded90dff8390112ce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">一斤</div></div><div><div class="majorTitle">豇豆干</div><div class="majornote">一把</div></div><div><div class="majorTitle">生姜大蒜花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">海鲜酱</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来个合影。五花肉整块洗净焯水，水里放入适量料酒几颗花椒，水开后煮10分钟。捞出后洗净切块。豇豆干泡开洗净切小。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5a3770287c5422e974b907002a2405a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5a3770287c5422e974b907002a2405a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，放入适量生姜大蒜花椒，小火煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0c1e31f95edbd841181dea4dd731c932.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/800_0c1e31f95edbd841181dea4dd731c932.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入五花肉，慢慢煸炒到微微发黄，放入冰糖，继续煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_3302a3d2d11cba896d66ec8f4e3ed20e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_3302a3d2d11cba896d66ec8f4e3ed20e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺老抽，继续煸炒，慢慢让五花肉上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/7/140_0f2c8689fdd141d94f270b8e3c7c0b87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/7/800_0f2c8689fdd141d94f270b8e3c7c0b87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我喜欢放一点海鲜酱，煸炒均匀后放入适量没过肉，大火烧开后小火焖一小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/140_1a8a39408883803cae504cce7f7009a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/800_1a8a39408883803cae504cce7f7009a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小时后放入豇豆干，大火烧开煮10分钟，然后放一点点生抽调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea74978e642a6b60e37a76abf455d95d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/800_ea74978e642a6b60e37a76abf455d95d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尝尝味道根据自己口味微调，大火收汁吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/8/140_c90af376004fd8ef74e0d16e528f04e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/8/800_c90af376004fd8ef74e0d16e528f04e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉软糯豇豆干的有嚼劲，非常好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9cbfbe993fe430b1e89fc59bafb01c4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9cbfbe993fe430b1e89fc59bafb01c4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸长豇豆苦累</div><div class="menu" id="cookstory">好吃的夏季蒸菜又一趴</div><div class="menu" id="tips">"贴士："这道菜既可以当菜也可以当主食吃，是非常好的减脂餐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/7/400_53d185f039ed30c1e0b65f3cbd92f767.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">长豇豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">醋</div><div class="majornote">30克</div></div><div><div class="majorTitle">香油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">长豆角切成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/140_efaa044dc11627f131ede862ab0d0421.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/efaa044dc11627f131ede862ab0d0421.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉和玉米面粉，分次少量加入水，拌成豆角和面粉抱团即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/140_d058b3261a6b86ca9bbda447ef121c38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/8/d058b3261a6b86ca9bbda447ef121c38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_694403c6ecfc48c09ee57213714ec924.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/694403c6ecfc48c09ee57213714ec924.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切成末，加入醋和香油拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_82b997f7846c704bbaf5cbf632787ac5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/82b997f7846c704bbaf5cbf632787ac5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的苦累蘸大蒜小料吃非常好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d30f454f27c4b04725d066d532153432.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/d30f454f27c4b04725d066d532153432.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豇豆炒鸡蛋</div><div class="menu" id="cookstory">家常炒菜一份这次把鸡蛋和豇豆搭配在一起。起锅的一把灵魂蒜末一碗米饭秒光～</div><div class="menu" id="tips">"贴士："豇豆炖至锅中有一点汤 再放入鸡蛋，让鸡蛋吸满汤汁。味道最佳。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/a/b/400_ca6b2f1d6bfc7584b26e6ddb585fa8db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豇豆</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">味达美酱油</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豇豆洗净切段。生姜切片 大蒜拍散剁成蒜末。
鸡蛋磕入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_85b03528360fccb3912dcebfe9af42a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/85b03528360fccb3912dcebfe9af42a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋搅散 入炒锅炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/1/140_b685a41dffc28d9b03c5045d991099a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/1/b685a41dffc28d9b03c5045d991099a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋炒成金黄大块 盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/140_27e9552eadc847c732816a819f8c20fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/c/27e9552eadc847c732816a819f8c20fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油 下入姜片爆香。
豇豆入锅翻炒 炒约2分钟左右。
豇豆炒至断生 淋入1汤勺生抽酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4ff25c7b9e8308e855631dd7a6d61212.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/4ff25c7b9e8308e855631dd7a6d61212.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出鲜香味。往锅内加入适量开水。水量与豇豆持平。
撒入食盐调味。盖上锅盖 中火炖10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e66df188a967015a95a11290d04e3cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/8e66df188a967015a95a11290d04e3cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后 倒入提前炒好的鸡蛋 翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/140_07cc1164d97bd8b6a8de6f1494ac5f9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/07cc1164d97bd8b6a8de6f1494ac5f9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0fdc779fc6c7f822c5a96c9e8edfbca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/c0fdc779fc6c7f822c5a96c9e8edfbca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炒出蒜香味 即可出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/140_5e2141a927ab9cca1802595ff5ee50b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/5e2141a927ab9cca1802595ff5ee50b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/2/140_907f6dd1827dd33d2fc3535870506532.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/2/907f6dd1827dd33d2fc3535870506532.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉酱酸豇豆专治没胃口</div><div class="menu" id="cookstory">分享一道下饭界的老中医，肉酱酸豇豆，专治没胃口，果然饭遭殃了～</div><div class="menu" id="tips">"贴士："自己做的酸豇豆不是很咸 外面买的要用清水泡一下，去掉点咸味。剁椒的量按自己吃辣星级来加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/9/400_a6e761d487588e16fbcb56563a7c7129.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">自制酸豇豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">自制剁椒</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">肉酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">金龙鱼橄榄调和油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自己做的酸豇豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/140_03cd1ac42bc1a7c2b59c6796248ee856.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/03cd1ac42bc1a7c2b59c6796248ee856.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净后切粒。蒜拍碎切粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_283503f4a9c3b809bcb581762fe0d476.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/283503f4a9c3b809bcb581762fe0d476.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制剁椒也准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_699d0b18e55eaa6c55d7a0579b5c141e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/699d0b18e55eaa6c55d7a0579b5c141e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">事先炒好的肉末酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77db70139d0864d0f44d4ee058d9037d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/77db70139d0864d0f44d4ee058d9037d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热加入金龙鱼橄榄调和油，下蒜粒爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/140_705fc7ebecbf7036bc4ad567adcecda8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/705fc7ebecbf7036bc4ad567adcecda8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着下剁椒炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/140_3497910458671805bb5188ebb2fccb4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/3497910458671805bb5188ebb2fccb4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下酸豇豆翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/e/140_b3a1d03f9dd5fffe07ad2a8400ff4aae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/e/b3a1d03f9dd5fffe07ad2a8400ff4aae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量事先炒好的肉末酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_350d2a8d66d3e0af50a28ec545628217.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/350d2a8d66d3e0af50a28ec545628217.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后 ，按自己的喜好加糖和盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/140_39b2c7b72b3e6fe057a696293c76d1e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/39b2c7b72b3e6fe057a696293c76d1e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到爆的肉末酸豇豆好啦……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bde44608ec723ea934b6c1fe825f693c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/bde44608ec723ea934b6c1fe825f693c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆条炖豇豆</div><div class="menu" id="cookstory">简简单单家常菜要回家吃饭要好好吃饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/9/400_8ed88f99def6351bca9003a5af89e349.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豇豆</div><div class="majornote">150克</div></div><div><div class="majorTitle">前腿猪肉</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/2根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豇豆清洗干净 用手掰成小段。胡萝卜切条 土豆切条泡在清水中。葱切成粗丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b7b0e6ccbf66926a7fece7ac521e5012.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/b7b0e6ccbf66926a7fece7ac521e5012.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜 切成蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2a49b5bfae7d2eb939d6f34466e09c95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2a49b5bfae7d2eb939d6f34466e09c95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切条 放入碗中 加盐 白胡椒粉 料酒 白糖 抓拌均匀 。加入1勺玉米淀粉 抓至上浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/140_9919e9413aca94c0fb4f9057c6bb0881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/9919e9413aca94c0fb4f9057c6bb0881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热 放油 。下肉条炒散，肉条炒变色放入葱丝炒香 。淋入1勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6d3a544ff109f45057eedb5a83dfe333.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/6d3a544ff109f45057eedb5a83dfe333.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入控干水的土豆和胡萝卜。炒约2分钟左右，至土豆断生。放入豇豆一起翻炒 。炒至豇豆微微变色，加入小半碗热水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_025703a41ecc32eeaccbd9f06c991695.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/025703a41ecc32eeaccbd9f06c991695.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖 炖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b3e37e955257e261ffa5bac8da5917cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/b3e37e955257e261ffa5bac8da5917cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后 加入食盐 1勺蚝油 翻炒均匀 。撒入少许鸡粉 放入蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_66434781d59cce3b9313835148e98cdc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/66434781d59cce3b9313835148e98cdc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒出蒜香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/140_e1e5ce58302b50a3246b24b2c6474bd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/e1e5ce58302b50a3246b24b2c6474bd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘 ✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/140_b22d293157734c41f4bc0c9de7423317.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/b22d293157734c41f4bc0c9de7423317.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡豇豆蛋炒饭</div><div class="menu" id="cookstory">家里的剩米饭从来都不会浪费，稍微加工一下，有肉有菜有鸡蛋，大家都抢着吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/e/400_53a8797a2a0e6823fffa1bf0b134950e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">泡豇豆炒肉末</div><div class="majornote">60克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中放油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_8443325da1f703f6f90284e4fec8064c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/8443325da1f703f6f90284e4fec8064c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e3dac70f41a1a43df5cd53558aaccc6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/e3dac70f41a1a43df5cd53558aaccc6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至蛋液凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/140_da116d0949b88fed7133ad75d918f579.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/da116d0949b88fed7133ad75d918f579.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入泡豇豆肉末炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/140_4f221e1579b62e00c511a53042d0e453.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/4f221e1579b62e00c511a53042d0e453.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入剩米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0dd9aac618aa3d8affa9d22999ae0dda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/0dd9aac618aa3d8affa9d22999ae0dda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4db4781736a399ef53d8a96284fe2e70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/4db4781736a399ef53d8a96284fe2e70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d394efcae16d61ebbe7b7a2f03873db3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/d394efcae16d61ebbe7b7a2f03873db3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入盘中，放上一勺辣椒酱，开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_63bce47d2012d498b01daf130642169f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/63bce47d2012d498b01daf130642169f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 腌豇豆蒸牛肉</div><div class="menu" id="cookstory">科尔沁的牛肋条之二，蒸牛肉。从来都不知道肉类还可以这样蒸，直到那年在外吃了一次蒸菜。才知道，肉类也可以不用裹上蒸肉粉来蒸的。烧牛肉让人感觉没信心，牛肉在高压锅里要加多少水才不会太多又不会烧干烧糊掉，这是一个难以捉摸的问题。而蒸，则没有那么多算计，而且，更重要的是，不用守着灶台翻来炒去，更加省事。把剩下的大喜大烤肉酱倒了一些来腌牛肉，没敢全用，因为这酱口味偏甜。蒸牛肉的时候裹了一点淀粉和油，据说这样会让肉的口感更佳滑嫩。把干干的腌豇豆泡发以后用来打底，豇豆吸饱了肉汁，味道一下子就丰富起来。效果还真不错，小小一份，很快光盘。。。。</div><div class="menu" id="tips">"贴士："豇豆与牛肉的比例可以随意调整，豇豆也可以用其他蔬菜代替。
蒸制时间需根据实际情况酌情调整。
使用高压锅需注意安全。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/c/400_2f2ca0c107db3f380373a0ffd209ceac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋条</div><div class="majornote">150克</div></div><div><div class="majorTitle">酱香味烤肉酱</div><div class="majornote">20克</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">腌豇豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：大喜大酱香味烤肉酱20克，科尔沁牛肋条150克，腌豇豆50克，姜蒜适量，大葱1段，豆瓣酱少许，盐适量，香菜2根，淀粉少许，油少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_abc7b057c1bf403673ab458e4cd950e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_abc7b057c1bf403673ab458e4cd950e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆事先浸泡至涨发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d1f5be11930956c10c77b078ff01af96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/800_d1f5be11930956c10c77b078ff01af96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净后，切成长段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84a3de410ff44d428868ff7f5c25e19b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_84a3de410ff44d428868ff7f5c25e19b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切碎，大葱切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_64cdcc01c30539a3e14a84da2b39181d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/800_64cdcc01c30539a3e14a84da2b39181d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉洗净切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72e5a9bc728d8477c662af02c4ae84ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/800_72e5a9bc728d8477c662af02c4ae84ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将姜蒜葱与豇豆，牛肉放入碗中，加入除淀粉，油，香菜以外的调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c2c47118ce9d2e1c372a5c537ee46d67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c2c47118ce9d2e1c372a5c537ee46d67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，腌制约1小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5b0683b48271ae6ee217228075774657.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/800_5b0683b48271ae6ee217228075774657.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捡出豇豆，铺在碗底。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/9/140_6d99c5bca87b38873c1302fe990df2d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/9/800_6d99c5bca87b38873c1302fe990df2d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在牛肉中加入淀粉和油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/140_e8f51622e212c923a580dc2fa6060015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/800_e8f51622e212c923a580dc2fa6060015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/140_1c703d3c2e42ec885f48c0e1300848ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/800_1c703d3c2e42ec885f48c0e1300848ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺在豇豆上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8a606c0ee0983c79da4b20b96c25ea09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8a606c0ee0983c79da4b20b96c25ea09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入高压锅蒸屉中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/140_6e0faff03dc1ff644da21f34d074b55b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/800_6e0faff03dc1ff644da21f34d074b55b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，放好限压阀，大火加热至上压后，转中火蒸约30-40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_4925267efbe1e0e5ef7c3e58fa51d09b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_4925267efbe1e0e5ef7c3e58fa51d09b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熄火，待气压排尽后揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_57b3fbb121e98353cddc1502d55391aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_57b3fbb121e98353cddc1502d55391aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，撒上香菜，趁热食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/140_cf634d8678a380de9419b2d3e396b9f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/800_cf634d8678a380de9419b2d3e396b9f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">拌豇豆</div><div class="menu" id="cookstory">豇豆凉拌吃味道好，做法也简单快捷。减肥餐不错。</div><div class="menu" id="tips">"贴士："吃豆角减肥 效果是比较理想的，豆角属于蔬菜的一种，含有的营养物质特别的丰富，研究表明豆角中含有丰富的膳食纤维， ，而含有的脂肪以及热量都是特别的低下，可以有助于增加胃肠道的蠕动，当胃肠道蠕动明显的情况下，可以快速的将人体的代谢产物以及粪便排出体外，减肥效果比较理想。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/1/400_1659013442736.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">豇豆</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/140_b8ef11dce4d5c7b21470a856808ee5db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/b8ef11dce4d5c7b21470a856808ee5db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆去筋摘节</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/140_c91216a2f4f3a2570e7cf8daae108232.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/c91216a2f4f3a2570e7cf8daae108232.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8d1c91d0d34c5301a9e88f1912d87e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/8d1c91d0d34c5301a9e88f1912d87e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧水把豇豆煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e4730eace1a6055f4218d4ac0910a85d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/e4730eace1a6055f4218d4ac0910a85d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出放盘子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/140_acce2093cdf59638407337f75f5d50df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/acce2093cdf59638407337f75f5d50df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上调好的调汁拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_362d0681195f86cfc1c455ccb69c908a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/362d0681195f86cfc1c455ccb69c908a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2d86734eeb357f0fdba2f420db059688.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/2d86734eeb357f0fdba2f420db059688.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末炒酸豇豆</div><div class="menu" id="cookstory">米饭党超爱的肉末炒酸豇豆，酸辣爽口，三碗米饭不够吃。^_^</div><div class="menu" id="tips">"贴士："辣椒按自己的喜好加，肉末和酸豇豆的比例随意。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/5/400_fb2d007c1ae8671ea4b1234da854f4c5.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">酸豇豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">肉末</div><div class="majornote">100克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">青红线椒</div><div class="majornote">二个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自己泡的酸豇豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4bbdf1fec6f0bfded277b3fc3b665703.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4bbdf1fec6f0bfded277b3fc3b665703.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冲洗干净后切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/6/140_8d4311cc259a4140f4d4ceb798776ec6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/6/8d4311cc259a4140f4d4ceb798776ec6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜，青红线椒，蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca9f6615833dedabbe6dd8c546e16ecb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/ca9f6615833dedabbe6dd8c546e16ecb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切圈 蒜姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/140_d923740f17272e2e577ce30cf0d7c50b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/d923740f17272e2e577ce30cf0d7c50b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热加油下酸豇豆煸炒出香味后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3db7960582197a05d1e199745368c367.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/3db7960582197a05d1e199745368c367.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅再加少量油下五花肉末煸炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f42a6d28e426d0b77843694c6b586b67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/f42a6d28e426d0b77843694c6b586b67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜蒜片和葱煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/140_b70e55054a8bb3bffd1f4e403df1d196.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/b70e55054a8bb3bffd1f4e403df1d196.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒，生抽，白糖，盐调味后盖盖焖煮几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/140_7f2d335cf1de39890f59c649164a8837.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/7f2d335cf1de39890f59c649164a8837.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入煸炒过的酸豇豆 翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/140_00300cd5b18881e7bb82819c5c88d9e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/00300cd5b18881e7bb82819c5c88d9e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/140_ae9d9cdcb4411e63842f365d17cfc992.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/ae9d9cdcb4411e63842f365d17cfc992.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/140_6d02b2a1c0bcc2cbb4c5bb6ac625492c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/6d02b2a1c0bcc2cbb4c5bb6ac625492c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸鲜酸辣爽口，夏天的开胃小菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/140_68c6045653ee9c46da0e28edeaa76715.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/68c6045653ee9c46da0e28edeaa76715.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 腌豇豆蒸鸡</div><div class="menu" id="cookstory">开发腌豇豆的多种吃法。腌豇豆放在冰箱里冷冻时间长了，脱去了水分，需要事前泡发。而泡发后的豇豆膨胀数倍，全部装进盘子里看起来很多，似乎都不能再容纳鸡肉块了。然后就抓了大约1/3出来。放好鸡肉块，看起来正是盆满钵满的一满盘。然而，等到蒸好，效果立马变了样，鸡肉块收缩，豇豆变软，原本高高隆起的山丘塌陷成平地。完全不是想象的样子。早知道就不减豇豆了。。。。不过味道还不错，豇豆吸饱了鸡肉汁，很香。</div><div class="menu" id="tips">"贴士："腌豇豆可以用其它食材代替。
不用高压锅可以适当延长蒸制时间。
所有调料可以根据自己口味任意调配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/f/400_ece5868324e0c612292b983472cfebff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡肉块</div><div class="majornote">200克</div></div><div><div class="majorTitle">水发腌豇豆</div><div class="majornote">100克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：鸡肉块200克，水发腌豇豆100克，盐1克，鸡粉4克，淀粉少许，酱油少许，姜蒜适量，豆瓣酱少许，葱花适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/140_11510c40ddb6ce4346eaa9473f7b1a07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/800_11510c40ddb6ce4346eaa9473f7b1a07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆事先用清水浸泡至涨发，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/e/140_6e5ce2e51288514727f280e34b079cae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/e/800_6e5ce2e51288514727f280e34b079cae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜拍碎切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/140_419db5cdef63180dee36b45f8ac2242b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/800_419db5cdef63180dee36b45f8ac2242b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洗净的鸡肉块中，加入盐，鸡粉，酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f6371ffd71c991cb0cc82eb9298e165.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f6371ffd71c991cb0cc82eb9298e165.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，腌制半小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/140_539ea6827fe9aef4c8427f94c6d65e18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/800_539ea6827fe9aef4c8427f94c6d65e18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豇豆洗净，切段，放入盘中，加适量豆瓣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/140_494ff08b8d869e0f3181843708684106.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/800_494ff08b8d869e0f3181843708684106.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_270bdf0b766e3e2b2fe941bd63f1fa05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/800_270bdf0b766e3e2b2fe941bd63f1fa05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在腌制好的鸡肉块中加入淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/140_dd9fa3584d849f00fa2cd85897a29545.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/800_dd9fa3584d849f00fa2cd85897a29545.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/140_eb56b46824a1e15852e24f03bd39206f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/800_eb56b46824a1e15852e24f03bd39206f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆放在豇豆上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b8a840432edeb543cd518b6dc5280a16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/800_b8a840432edeb543cd518b6dc5280a16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在高压锅蒸屉上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_20db8f9f275bbd203e962d46611bef62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/800_20db8f9f275bbd203e962d46611bef62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好盖子，放好限压阀，大火煮至上压后转中火压20-25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/140_56ae3d814a1c19918ffa8a57b48cdfa4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/800_56ae3d814a1c19918ffa8a57b48cdfa4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后排尽气压，揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/140_3c9c6ef7d4ff1ec1e026f36215c95a73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/3/800_3c9c6ef7d4ff1ec1e026f36215c95a73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，撒上葱花，趁热食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/140_3fd965c00aaf5793485fcd2c298abe24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/800_3fd965c00aaf5793485fcd2c298abe24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>